information about medication

show sidebar & content

Archive for category: Survival Skills

How to be a Ninja / Assassin

Here are a list of great useful/affordable tools and items for you to become one badass ninja/assassin that can kill anyone! haha. Enjoy! ^^

1. Black Ninja Folding Grappling Hook W/ 33 Foot Rope by Sword Demon

2. 36″ Avenger .40c Blowgun with Darts Lifetime Mfg Warranty & Made in America by Avenger

3. Cyclone Folder by Victor Lee – Polished Finish by Master Cutlery

4. Twin Ninja Sword Set by ACE

5. Ninja Caltrops by Heavenlyswords

621 Inch Sai Set – Chrome by ACE

Don’t forget to check out other survival items/necessities from my other lists.

You won’t be a true ninja unless you can move like one. So checkout this workout by Sincere. :)

Sincere’s Ninja Assassin – New Warrior Inspired Workout:

- Perform Workout A on 3 non-consecutive days per week (i.e. M, F)
– Perform Workout B on 2 non-consecutive days per week (i.e. Tu, Thurs)
– Perform 1 Active Rest activity 1-2 times a week (i.e. Wed, Sun)

Be sure to warm up & cool down 5-10 min before and after each workout.


Workout A:

Perform each exercise for 1 min. each w/no rest between all 5 exercises. Once you’ve completed all 5 exercises, rest for 90 sec & repeat. Perform 5 rounds.

1. Kettlebell or dumb bell swings

2. Fast Step Ups (Quickly run up and down, in place, on 1 stair step or a curb. Move your arms as you run in place)

3. Dips (for the more advanced: Plyo Dips)

4. Kettlebell or Dumb bell Farmers Walk (use stairs/football field/track/perimeter of backyard, hills, etc.)
(Keep your shoulders pulled down and pulled bacxk, as you farmer’s walk. Also, keep your abs engageds, and your steps shorts and quick)

5. Static Leg Lift 
(lie flat on the floor w/hands flat on the floor, near your butt. With both legs together, lift your legs a couple of inches off the floor, while engaging your abs/squeezing your butt/ & keeping your lower back and shoulders on the floor. Do not hold your breath!


Workout B: Choose 1

1. Sprints (Stairs, Track, Football Field, Hills) x 1 min x 2 min rest x 10 rounds
2. Jump Rope Skipping + Shadow Boxing: Skip Rope x 1 min/ Shadowbox x 1 min/ Rest x 1 min x 20 min.


Active Rest & Recovery Activities: Choose 1

1. Walking on various surfaces x 45-60 min

2. Yoga/Pilates

3. Tai Chi or Qi Gong

4. Dancing

5. Massage x 60-120 min

Rain’s training video and clips

How to make a fire for survival

Fire I Made with my Epic Skills

Fire I Made with my Epic Skills — Photo by me!

To know how to make a fire is one of the most fundamental skills for Post-Apocalyptic survival. Practice and learn different methods of fire starting, so you know how to make a fire anywhere and under any condition. When food starts to get scarce you will need to venture into the wilderness to hunt for game and you may be out there for a couple of days. Without the skills to make a fire you will be a goner in no time. So here are some tips on how to make a fire.


Several needs

A fire can fulfill several needs. It can keep you warm and dry. You can use it to cook food, purify water and to sterilize bandages. It can scare away dangerous animals and its smoke can keep flying insects at bay.


Before you can begin to build your fire, select your fire location. Select it with care, a good fire location is important. First choose a site that is sheltered and protected from the wind and has a supply of wood or other fuel available.

There should be nothing nearby that could catch fire, such as dry vegetation. Make sure your fire doesn’t get out of control. Safety is an essential consideration. Clear any debris away and start the fire on solid ground or on a layer of stones or on a flat shale rock. This will eliminate the possibility of a ground fire and leave no trace of the fire on the ground, except soot stones.

Fire material

To make a fire, you need to build it up gradually, beginning with small pieces of wood, then progressing to larger pieces as the fire gets going. You can grade your fire material into tinder, kindling, and fuel.


Tinder and Tools — Photo by Dog.Breath

Tinder and Tools — Photo by Dog.Breath


You will need some material that ignites very easily to start a fire. Good tinder is dry material that takes only a spark to ignite. The tinder must be absolutely dry. There are a number of things you can use for tinder, paper, leaves, grass, bark and resin. You will find resin in spruce and pine trees. Resin will burn even if it is wet.

Use your Survival Knife to turn dry sticks and pieces of bark into powdery tinder. Tinder is the most important part of your fire, so prepare it well. If you have found resin, rub it on small twigs and sticks. Have plenty of tinder on hand so your fire will not go out. Collect tinder before you need it. Put tinder in your pocket or backpack, so you always have it handy.

Stormproof Matches

Stormproof Matches

Learn how to light a fire with matches, to light your tinder. You can also light your fire with a flint striker.

Start a fire with matches

  • Always carry waterproof matches with you. Every match you have is like gold. One match for one fire!
  • Make sure you have gathered together all the materials you need before lighting the fire.
  • Always light your campfire from the upwind side,shield your fire area with your body or make a windshield with your jacket or other gear before lighting your fire.
  • Carefully light the tinder. When the tinder start to burn, use the same match and try to light the tinder on the opposite side.
  • Add more tinder slowly, then kindling, and build your fire up gradually.

Start a fire with flint striker

  • Place the sparking stick close to the tinder. Use a knife or the attached edged tool and draw it slowly downwards over the sparking stick. Hot sparks are produced. If you have prepared your tinder appropriately it will catch fire.
  • Shield your fire area. When the fire is becoming established, slowly add more tinder, then add thin sticks of wood. Build your fire up gradually.


Kindling is readily combustible material that you add to the burning tinder. Small dry twigs and sticks are best. They should easily light when placed on a small flame. The dead branches on the undersides of trees provide excellent kindling, and they are usually dry, even if it has rained for weeks.


Once your fire is established, you can add larger pieces of firewood. Make sure your firewood is as dry as possible. Look for dead trees, they are usually a good source of dry firewood.


- Never leave a campfire unattended. Make sure your fire is completely out before leaving camp. Check it at least twice.


More Survival items here »

Article Source credited to: